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FEEL, LOOK AND MOVE YOUR BEST.

EVERY DAY.

 

We are committed to helping busy Orange locals transform their health, body, and mindset while adding 10 years to their life.

BOOK A CONSULT

FEEL YOUR BEST, STARTING NOW

There’s nothing worse than spending the most important years of your life feeling lethargic, having no energy, not feeling confident about your weight and being sick and injured all the time.

You’re busy, you have a family and responsibilities that need you to be your best, yet you feel like you can’t manage it all and just wanna lie on the couch. 

You feel overwhelmed about the amount of information out there on health and fitness and have nobody in your life who can just point you in the right direction. 

Sound familiar?

It’s time to stop putting yourself last.

It’s time to stop trying to do it all yourself.

It’s time to hire a coach, follow a system and get results.
Now. For YOU. 
So you can be your best for your family and set the right example.

This is where we come in.

We help busy Orange locals with responsibilities and families learn the foundations of strength training & fitness so they can feel, move & look their best every day while adding 10 quality years to their life.

Let us help you.
Let us coach you.

We can only show you the door, you have to walk through it.

GET STARTED

step 1. book a consult

You’re an individual.
You’ve got responsibilities.
You’ve got a family.
Time is your most valuable commodity.

But you really want to get your health in order and feel better.

We get it.
Your needs are specific and the journey to get you there must be individualised to you.

That’s why we start all client journeys off with a FREE in-person consult to find out all about your goals & needs and put a plan in place specific to you.

BOOK CONSULTS

step 2. build your fundamentals

Our mission is to empower you with your own knowledge to achieve the goals you’re chasing.

We will help you as much as possible along your journey, teaching you the fundamentals of strength training and any other components to assist your progress to your goal and past it.

The past 4 years of implementing this fundamentals process to every client’s start-up has proven essential for each clients success.

These one-on-one personal training sessions will hone your skills, show you knew skills, and deepen your understanding of what to expect along your path to your goal

BOOK CONSULT

step 3. start getting results

Once you have completed your fundamentals journey and are prepared, you are then ready for the next step.

Your and your coach will then map out the rest of your journey specific to your goals, lifestyle, and needs.

You’ll choose between either engaging in the group membership or completing 1:1 personal training based on the prescription you and your coach decide. 

From there you can then add other services as needed in order to maximise your results such as programming or nutrition coaching.


BOOK CONSULT
"Alex and B have been nothing but kind and supportive! The environment of the gym is welcoming with zero judgement. Couldn’t recommend this bunch enough if I tried! Always pushing you to be the best version of yourself in order to reach those goals!"
Kai HemopoAdult Member
"An amazing place to train. The coaches are incredibly friendly, supportive and knowledgeable. I look forward to classes because everyone is really welcoming and the workouts are challenging and fun. With a little consistency, I’ve seen results and can’t recommend this gym enough! 10/10"
Olivia KiteAdult Member
"Alex has been an integral part of my amazing life transformation. As a coach he is approachable, knowledgeable and an all around great human. Can't recommend him highly enough!”
Mel BrownAdult Member
"Both Alex and B have done an amazing job at teaching me the correct technique for lifting, they take the time to personalise it and make it comfortable for you! Have really noticed a massive difference in my energy levels, mobility and over all strength since starting with Orange City Strength and Conditioning!"
Courtney FinallAdult Member
"Great place to work out. Coaches are knowledgeable and super encouraging and make the workouts fun. Super supportive community of members too. Challenging workouts but gets you great results!"
Angela ElthamAdult Member
"I have been training at BXSC now for 2 years. Alex's knowledge and passion are second to none. With a great big hello each day you walk in the door he is an excellent motivator, great dad joke teller,, but most importantly he puts you first. I had a back injury and he insured that my workout got re arrange so that I could still train and get the maximum out of it while strengthening around the injury. the members of ORSC are lucky to have his expertise"
Jodie JohnsonAdult Member
I have no hesitation in recommending ORSC to any human being sitting on the fence about whether or not to join this gym... Under the guidance of Carney you are in such capable, knowledgable and supportive hands! Not to mention you'll always feel at home, and ready to smile when he's around. An incredible coach, mentor and friend.. get around him and a community of like-minded people, and you'll never look back!"
Heidi LutherAdult Member
"Alex has been training me for almost 2 years and he is fantastic. His knoewledge base has helped meworkthrough previous injuries and learn better techniques going forward. He is a wonderful motivator and will answer any questions professionally and is without judgement. He's even pretty great at putting up with small children terrorising the gym"
Erin SellersAdult Member
"ORSC is an amazing place to train. The sessions are always fantastic. The trainers are super knowledgeable and work you hard. Alex gives it such electric energy! He goes the extra mile to make everyone feel encouraged and appreciated. Highly recommend"
Emma SAdult Member

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